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sandi
Oct 10, 20173 min read
the effects of a high-fruit diet on my blood sugar (and a recipe for hashbrown crust quiche)
...and what's next. In April of this year, i set out to try different diets to see which one made me feel the best and had the most...
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sandi
Oct 1, 20173 min read
how i got my holiday spirit back - ferments are in the air! (bonus: dairy-free cashew cheese ball re
Happy October! As i write this post, i'm sitting in our back yard watching my hubby prep some space for fall plantings (cabbage, kale -...
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